This workshop is for students who are comfortable with and/or are working toward a stable handstand at the wall. The key to a confident inversion is lifting heels over head and knowing how to float back to the ground safely. During this two-hour workshop, you will build core strength and open your shoulders to lift off into handstand at or away from the wall. You will gain knowledge and strength to further your inversion practice!
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Our highly trained teachers offer vinyasa, hatha, prenatal, and yin yoga classes, and more.
We are a community of people who are passionate about yoga. Whether you’re beginning your practice, or you’re an advanced yogi looking for a studio to call home, our Yoga Alliance-certified instructors have the expertise to guide you as you grow your practice and come to realize your potential. We welcome everyone to take off their shoes, unroll their mats, and get to work with us.
eight class pass
$100 (expires in one year)
unlimited monthly membership
$84 (3-month minimum)
We have Yoga Alliance approved 200 and 300-hour teacher training programs. Check here for more.