With Livia Cohen-Shapiro
Saturday, October 24, 2015, 2 pm – 5:00 pm
Have you been curious about what yoga and trauma have to do with one another? Interested in using yoga for your own healing? Looking to integrate yoga as a healing tool for trauma either into your practice as a mental health professional or yoga teacher? Looking to provide simple and effective tools for working with activation into any public class? If you hold any of these questions then come to this lecture! We will explore some basic neuroscience to help gain an understanding of why yoga is perfect for mitigating trauma symptoms and simple effective tools to support you in your own healing or healing practice.