With Peach Friedman, E-RYT500
In this six-week experience, we’ll play with the intersection of yoga & all things female, specifically: the sacral chakra, the mental chatter which hold us back from full embodiment, 6 of the divine female figures from the history of yoga, the sensuality of mantra, the rhythm and dance of breath, and the power of your tongue (language). You’ll be introduced to the lunar calendar and how it influences your life, as well as other simple ways you can tap more intelligently into your design as a woman. Expect to move, chant, write, breathe, explore, play, howl.
This program is more about asking questions and cultivating willingness & curiosity…rather than about being handed answers. It’s about unleashing your own inner knowing.
This program is for women who want to land in their bodies in a way that stimulates creativity and inspiration. It’s for women who want to connect deeply within, and from that place, be more inspired to share without, in their relationships, their creative pursuits, their work.
Be willing to get outside the box and try new things!
Dates: Meets Fridays, 11:30am -2:00pm
Register before May 4: $195
On and after May 4: $220