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Spine Clinic: Building Better Backbends

With Peach Friedman

Saturday, August 29, 1:30–3:30 pm

A flexible spine can yield a longer, healthier life! It bends in so many ways that without careful attention, misuse is common. This two-hour workshop helps you build a pain-free backbend, unlocking the potential for greater movement in your tightest spots, (and more stability in your most collapsible spots!).

$25 workshop.

Click here to sign up!

Earlier Event: August 14
A weekend with Amber Karnes