Headstand for Beginners

Join Megan Riley for an 90-minute workshop geared toward helping first-timers learn Sirsasana, or headstand.

Sometimes coined "The King of All Asana" this pose boasts innumerable benefits, and, almost as many risks if not performed correctly.

Using props and careful alignment instruction, Megan will help students safely explore being upside down!

No headstand experience necessary. Some yoga experience suggested.

$15 Member Price; $20 Non-Member Price