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Divine Relaxation: Deep Healing with Yoga Nidra and Crystal Singing Bowls

Imagine what it would feel like to let go of stress, anxiety, and fatigue, and enter a state of profound relaxation. Calm your mind, connect to your soul, and feel relief from pain as you gently float on healing waves of angelic sound.

During this practice, you will be guided on a gentle meditation journey toward your bliss, enabling you to:

  • Transcend your stress & calm your mind

  • Descend into your inner peace

  • Enjoy freedom from pain

  • Savor a sense of limitless ease

  • Melt into deep & nourishing rest

This two-hour event will move from a deeply nourishing practice of restorative yoga to yoga nidra (a guided meditation yoga of deep rest). Participants will be treated to a sound bath with crystal singing bowls, relaxing music, and a journey toward inner peace.


Earlier Event: December 8
r e l e a s e
Later Event: February 16
Arm Balance Workshop Sequence