Imagine what it would feel like to let go of stress, anxiety, and fatigue, and enter a state of profound relaxation. Calm your mind, connect to your soul, and feel relief from pain as you gently float on healing waves of angelic sound.
During this practice, you will be guided on a gentle meditation journey toward your bliss, enabling you to:
Transcend your stress & calm your mind
Descend into your inner peace
Enjoy freedom from pain
Savor a sense of limitless ease
Melt into deep & nourishing rest
This two-hour event will move from a deeply nourishing practice of restorative yoga to yoga nidra (a guided meditation yoga of deep rest). Participants will be treated to a sound bath with crystal singing bowls, relaxing music, and a journey toward inner peace.