Birth Basics Yoga Workshop
Gather with Auburn's pregnant community to learn tips and tricks for a healthy pregnancy and easier birth!
For more information:
r e l e a s e
Saturday December 8th 1-3pm
Join Kat for a self-myofascial full body release workshop. Invest in this self-care practice before finals week and planning for the holidays. Together, we will work into the fascia of our bodies.
From our Blog
Our highly trained teachers offer vinyasa, hatha, prenatal, and yin yoga classes, and more.
We are a community of people who are passionate about yoga. Whether you’re beginning your practice, or you’re an advanced yogi looking for a studio to call home, our Yoga Alliance-certified instructors have the expertise to guide you as you grow your practice and come to realize your potential. We welcome everyone to take off their shoes, unroll their mats, and get to work with us.
eight class pass
$100 (expires in one year)
unlimited monthly membership
$84 (3-month minimum)
We have Yoga Alliance approved 200 and 300-hour teacher training programs. Check here for more.