classes & rates
Alignment Fundamentals: the perfect class for beginners or anyone looking to focus on the proper alignment of fundamental poses. You will practice static postures with the help of props to adapt the poses to fit your body comfortably.
Open Level Alignment: refine your alignment and advance your pose repertoire in this open-level practice. By focusing on the form of each posture, you will develop a deeper relationship between the pose and your body. Teacher is prepared to teach pose modifications and advancements to meet you where you are.
Align & Conquer: yoga nerds unite in this alignment-driven class. Expect to
challenge both your strength and your stamina through deep muscle
engagement, long holds, and complex postures. Some yoga experience
Basic Vinyasa: beginners welcome in this flow class that links poses with
breath. Expect to practice sun salutations at an accessible pace, build
strength through standing poses, and explore fundamental back bends.
Ideal for anyone looking to refresh the basics.
Open Level Vinyasa: anyone is welcome to practice in this class. Move with your breath through sun salutations and a flow sequence. Teacher is prepared to teach pose modifications and advancements to meet you where you are.
Vinyasa Plus: move to the rhythm of your breath in this challenging flow class. You will sweat and find the edge of your own endurance. Perfect for students with some yoga experience who enjoy a good, hard class.
Fly Flow: a playful approach to vinyasa yoga, this all-levels flow class invites you to connect to yourself through the rhythmic movement of your body with your breath. Come as you are and enjoy a fun sequence and playlist!
Asana & Arm Balance: build strength and confidence in this creative and challenging arm balance class. Whether you are new to arm balances or looking for a way to advance your practice, this open-level class will help you get your feet off the ground!
Kundalini: an uplifting blend of spiritual and physical practices, this class cultivates a strong and flexible body, while helping to clear the chatter of our minds. Students can expect strong movement, dynamic breathing techniques, meditation, and chanting.
Yoga & Coffee: expect a blend of flow- and alignment-based yoga in this open level practice, and enjoy a cup of coffee/tea with the Yogafly community after class!
Yin: target the connective and soft tissues of your joints to increase flexibility and range of motion. Expect to hold passive postures for several minutes. A quiet, meditative practice.
Vin-yin: in this open level class, you will seek balance through gentle flow followed by yin (stretching) poses.
Restorative: use props to create a supportive, nurturing, relaxing, and balancing experience. Deep relaxation relieves stress, promotes healing, and restores energy.
Private classes are available for those who want one-one-one attention to address injuries, specific alignment questions, or simply prefer the attention of a close teacher-student relationship. Also available for groups, including sororities, businesses, bridal showers, and more!
new student special: 30 days for $30
drop-in class: $15
eight class pass: $100 (expires in one year)
unlimited monthly membership: $99 (auto-renewing)
unlimited monthly student discount: $84 (3-month minimum)
family unlimited monthly membership: $179
private class - individual: $60
private class - couple: $90
ask us about private events and parties!
We accept all major credit cards, checks, and cash.
Class Passes are non-transferable, non-refundable, and may be shared with immediate family members.
Class Passes expire one year from purchase date.
Membership contracts are non-transferable, non-refundable, and may not be shared with immediate family members.
Membership contracts are auto-renewing & require cancellation notice by the 15th day of the month. (For example, if you want your membership to end before November 1, please notify us by October 15.)
Passes and membership contract plans are not valid for use with workshops* or special programs.
Workshops are non-transferable and non-refundable.